Earn your screen time
Block all your distracting apps until you have done your One Thing
App Available For
Our Benefits
Discover One Thing's Benefits
Build habits that last longer, fueled by your phone addiction
Our Benefits
Discover One Thing's Benefits
Build habits that last longer, fueled by your phone addiction
Our Benefits
Discover One Thing's Benefits
Build habits that last longer, fueled by your phone addiction
Earn your scroll
Block distracing apps until you do one good habit every day
Earn your scroll
Block distracing apps until you do one good habit every day
Earn your scroll
Block distracing apps until you do one good habit every day
Fix your dopamine
Reclaim your focus and motication by replacing cheap stimulation with habits that actually improve your life
Fix your dopamine
Reclaim your focus and motication by replacing cheap stimulation with habits that actually improve your life
Fix your dopamine
Reclaim your focus and motication by replacing cheap stimulation with habits that actually improve your life
Defeat your phone addiction
Set usage limits for apps and start imediate blocks anytime
Defeat your phone addiction
Set usage limits for apps and start imediate blocks anytime
Defeat your phone addiction
Set usage limits for apps and start imediate blocks anytime
Build a weekly habit schedule
Choose which habits you want to do in advance to stay consistant all week
Build a weekly habit schedule
Choose which habits you want to do in advance to stay consistant all week
Build a weekly habit schedule
Choose which habits you want to do in advance to stay consistant all week
One Thing's Advanced Capabilities
One Thing's Advanced Capabilities
One Thing's Advanced Capabilities
AI Scanning
Smart Locking
Scheduled Blocks
FAQ’s
Frequently Asked Questions
FAQ’s
Frequently Asked Questions
FAQ’s
Frequently Asked Questions
What is One Thing and how does it help me?
How does the app blocking work?
What happens if I need to access a blocked app urgently?
Is One Thing really effective for building better habits?
How does One Thing track my progress and success?
What makes One Thing different from other screen time apps?
What should I do if I encounter issues?
What is One Thing and how does it help me?
How does the app blocking work?
What happens if I need to access a blocked app urgently?
Is One Thing really effective for building better habits?
How does One Thing track my progress and success?
What makes One Thing different from other screen time apps?
What should I do if I encounter issues?
What is One Thing and how does it help me?
How does the app blocking work?
What happens if I need to access a blocked app urgently?
Is One Thing really effective for building better habits?
How does One Thing track my progress and success?
What makes One Thing different from other screen time apps?
What should I do if I encounter issues?
Download One Thing
Download One Thing now and start earning your scroll!